Some solid reasons to rethink any plans for a cleanse

Some solid reasons to rethink any plans for a cleanse

Even my spandex felt tight. That's when I knew it was time for a change. And I wanted a quick fix. One simple search on the Internet for “lose weight NOW” led me to a 10-day liquid diet consisting only of “lemonade.” Apparently Beyoncé drank the Kool …

Read more on Columbia Daily Tribune

Related News:

Dr. Katz: Dietary guidelines panel did a sweet job

We likely still have a long way to go reorienting our culture to a renunciation of quick-fix diets, and an embrace of the tried-and-true fundamentals of healthful eating. In an age of polarized opinions, magnified in the echo chambers of cyberspace …

Read more on New Haven Register

Lett's Set a Spell: Eliminate negative thinking

When we human beings overindulge in sugar and junk foods, we are settling for “a quick fix” that eventually interferes with our well-being. For me Lent is larger than overcoming my addiction to candy, cake, pie, cookies, sweet tea, and soft drinks, but …

Read more on Sanford Herald (registration)

The post Some solid reasons to rethink any plans for a cleanse appeared first on Painless Diet Plans.

from WordPress http://ift.tt/1BwvP7y

via IFTTT