Uric Acid In Foods That Cause Gout Attack

As oppose to the popular believe that it is the uric acid in foods that you eat that triggers the gout attack, there is actually NO uric acid in those high protein diet. Except for the liver and kidney organ meats, other high protein foods actually do not contain any uric acid at all. Gout is a result of the build up of uric acid crystals (monosodium urate) in fluids and tissues in the body. This condition is caused by an overproduction or under excretion of uric acid. It can also be caused by certain medications, drinking alcohol and consuming high-purine foods.

Tumeric has been found to be a effective antioxidant that can help stimulate the human body’s own anti-inflammatory to be able to stop the inflammatory of joints. There are many other all-natural food and herbs that will help lessen inflamed joints but additional scientific studies are necessary before making promises. Ginger is one of the most fantastic healing herb we can find in our kitchens. This is used for treating various types of diseases. It contains proteolytic enzymes called zingibain. This enzyme has anti-inflammatory properties to help ease the swelling and pain.

So after one year, his body was no longer sensitive to any food except white potatoes. This is part of the healing power of our bodies. I must add that he also does some other things that I will cover later. My wife has been on her diet for about thirty months and still has to remain on it. Since there is no known cure for this problem, you are advised to try all the treatment options available and choose the one that gives you the best results. It is not necessary that all these treatment options will suit every one. A treatment that works for some one else need not suit you.

The reason for which the calcium pyrophosphate dihydrate crystals start to be deposited in the joints fluid and in the cartilage is yet to be known. It may cause by different reasons. The abnormally high calcium level in the blood can cause the problem. Next try to eat more fresh fruit and vegetables and avoid highly processed carbohydrates and animal protein. We all know this is more healthy for us anyway. Especially cut out the red meats as much as possible. Cut down or eliminate the intake of alcohol.

Another, faster way is to start with a group of foods that are “safe” to most people. But if you have a sensitivity to one of the foods, you again don’t know which one you caused the sensitivity reaction. This is the method Nell chose, and fortunately it worked out well for her. But every person is different and has different sensitivities. You juice only three foods: celery, cabbage, and carrots. You can juice individually or in any combination of the three. I know you are probably wondering, “Why those three?” Those three foods seem to have no ill effects on most people, and you can juice for several days with no ill effects.

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