Weight Loss Gut Check

Weight Loss Gut Check

If satiety in a pill causes people to be less thoughtful about the composition of our diets, we could even suffer net harm. The best way to control calories in the service of controlling weight is by eating better foods. Why? First, because better food …

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7 myths of eating disorders – and how to get help

46% of 9-11 year-olds are “sometimes” or “very often” on diets (Gustafson-Larson & Terry, 1992) and 35-57% of adolescent girls engage in crash dieting, fasting, self-induced vomiting, diet pills, or laxatives (Boutelle, Neumark-Sztainer, et al. 2002 …

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